At Wholesome Chick Nutrition, our mission is to guide you home to your body.
Visit www.wholesomechicknutrition.com for more!
You have been sold the idea that your self-worth is dictated by the food you eat and how you look. That a smaller body is automatically a healthier or better body. That you are in full control of your shape and size.
But you also realized that what you've been doing isn't working. You aren't happy and you are finding yourself further and further away from true health. You are obsessed with food and weight and it takes up more space in your brain than you'd like to admit.
You don't need more of the same.
It's time to forge a new path, friend. One filled with body trust, food peace, and self-compassion. Gentle nutrition, mindful movement and authentic living. It's time to start treating your body like a teammate, not the enemy.